That's No Weed! 8 Valuable Medicinal & Edible Plants Grow In Your Backyard
That's no weed - it's a natural home remedy! If you are interested in natural remedies, here are 8 valuable medicinal and edible plants that might already be growing in your backyard. Whether a plant is a weed or not can be a matter of perspective. One person's weed is another's food and natural medicine. If you enjoy making your own natural home remedies and spend a lot of time at your local health food store, you might want to have a look in backyard, and even around your neighbourhood – what you find can save you a lot of money. You might even find the ingredients for tonight's healthy supper.
For example, do you have any dandelions growing in your backyard? Dandelions are very prolific and tend to grow just about anywhere, but because people consider them to be weeds, dandelions are often pulled out by the roots, or worse – they are poisoned with herbicides and discarded as waste. If you are able to forage dandelions that have grown organically and have not been doused in harmful chemicals, you are in the greatest of luck because dandelions are, for the most part, an uncelebrated superfood and a superb natural remedy. Dandelions have so many health benefits and can be used in so many different ways that they are truly a treasure to add to anyone's natural home remedy kit.
Dandelion roots can be dried and ground down to a powder that can be made into an infusion that is then used as a natural remedy to aid in liver cleansing and also to stimulate digestion. It is best to drink dandelion tea during the spring months when the golden flowers first start showing up – this is something our grandparents used to do and their grandparents before them, and it served as a natural liver and kidney cleanse. Dandelion greens have a slightly bitter taste but they are very high in vitamin A, B6, and C, as well as calcium, iron, manganese, potassium, riboflavin, thiamine, and dietary fiber. One cup of raw, chopped dandelion greens contains 452 mcg of vitamin K, a fat-soluble vitamin that helps build strong healthy bones and works as a clotting agent for the blood. As the body does not produce vitamin K on its own, it's important for us to find it through food sources and dandelion greens just happen to be one of them. This is just one of many “weeds” growing in your backyard that you could be using as a primary salad ingredient and potent natural remedy.
This helpful article on valuable medicinal plants that grow in your backyard and how to use them as natural home remedies comes from the “Natural News Network”, a non-profit educational network that shares stories, articles, and information that can help people make more informed choices when it comes to their health. Here, you can search a wide selection of topics on natural health, natural medicines, natural remedies, natural home remedies, and natural nutrition. You can also learn about natural fitness, natural science, consumer choices, consumer discernment, and how to deal with environmental sensitivities. Offering free content sourced from unlimited reports, guides, and articles with the intention of educating people and their communities, the Natural News Network encourages individuals to take responsibility for their own health choices and start experiencing a higher quality of life. Whether you are just setting out on a healing path or you've been on one for years, the Natural News Network has a wealth of quality health-related information to offer.*
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