Here's An Effective Method To Detox Your Body Overnight And Start Fresh!

Whether we care to admit it or not, we all put toxins into our bodies; albeit sometimes unknowingly. Things like caffeine, carbohydrates, colas, saturated fats and sugars, canned and processed foods, cheeses, raw nuts and fried foods are all toxic to our bodies – and that's just a start. It is incredibly easy to put toxins in, but how do we remove them once they're in our bodies? The simple answer: Make Detox Foot Pads at Home and Remove All the Dangerous Toxins from Your Body Overnight. This natural remedy has been tested time and time again, and it works!

Detoxification – also referred to as body cleansing – is an alternative medicine or 'natural remedy' that consists of an approach aiming to rid the body of toxins that are an accumulation of harmful substances that can exert undesirable effects on health and wellbeing both in the short and the long term. Detoxification can exist in various forms, including dieting, fasting, consuming or avoiding specific foods, and colon cleansing. By the 18th-century, medical practitioners had begun to question the efficacy of detoxification-based approaches and 20th-century detoxification-based approaches to healing the body fell out of favor with Western medicine. Even though abandoned by mainstream medicine, detoxification has remained popular amongst alternative medicine practitioners and followers. And with good reason.

The main point of a natural detox remedy is to make the body's pH more alkaline. A body being alkaline is crucial to a person's overall health since diseases tend to thrive in acidic environments. Essentially the less acidic your body is, the more alkaline it will be, and you will be less prone to contracting diseases such as osteoporosis or even cancer. The Centre for Disease Control reports that approximately 85 percent of all known illnesses are caused by toxins in our bodies. Trying to utilize what Western medicine has to offer only masks illnesses without curing them and, in most cases, actually puts further toxins and pollutants into our bodies. However, a natural remedy, such as these detox foot pads, adds nothing and manages to take away toxins, cleansing our bodies of harmful substances and their effects.

While you can purchase detox foot pads from a number of businesses selling natural remedies, they are extremely simple and inexpensive to make at home. All you will need is: onion, garlic, water, some self-stick gauze pads and a comfy pair of socks. Finely slice the garlic and onion and add to boiling water, letting it boil for an additional 10 minutes. Allow the water to cool, pour the mixture over the gauze pads – only enough to get wet (if there is too much liquid in the pads, squeeze some out) – and apply to your feet, covering with a pair of socks before bedtime. When you peel them off in the morning, this natural remedy will show you how it worked – the dangerous toxins eliminated from your body will have darkened the foot pads.

This natural detoxification foot pad remedy is worn on the feet because it is meant to help circulate blood into the torso – our all-too-often inactive lifestyles can cause poor circulation through the lower legs, ankles and feet, causing fatigue, joint pain and even headaches. This natural remedy can also help lower blood sugar and cholesterol levels. However it is important to note that natural remedies such as a detox foot pad won't cure you overnight – they aren't a quick fix. You have to take ownership over your health and make an effort to curb the input of harmful toxins. However, they are a great aid in helping to improve overall health. Try one tonight for yourself and you'll see and feel the results in the morning!

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