Aloe Vera: Health Benefits and Uses

You may already know that aloe vera is an effective natural remedy for minor cuts and burns, but did you know that aloe vera has many other health benefits and uses? Studies are showing that aloe vera has several bioactive compounds that can not only treat many different kinds of ailments naturally, but it can also improve one's general health all around.

Aloe vera is a tropical plant that grows wild in several areas around the planet. It is used in landscaping to beautify properties and is also a very easy plant to grow potted indoors. This is important to understand because it can be your one-stop natural remedy supply, right in your living room window. Aloe vera comes from the succulent plant family. Succulents are also known as “fat plants” because their stems, leaves, or roots are often very plump and fleshy, full of juice or sap. As succulent plants often grow in arid or desert climates, they tend to retain a great deal of moisture in order to stay hydrated during the long dry season. All cacti are succulents, and aloe vera, with its thick, luscious stems, is one of the most famous succulent plants in the world. It's the fortifying gel that aloe stores in its stems that is of great benefit to humans as a natural remedy. Aloe vera gel is teeming with vitamins, minerals, antioxidants, amino acids, and even enzymes that assist with the absorption of nutrients. Aloe gel also contains several other powerful compounds and phytochemicals that scientists are only just beginning to understand.

But aloe vera is not a new natural remedy. Aloe is one of the oldest plants to have ever gone on record for its potent medicinal qualities. The Ancient Egyptians and Chinese used aloe vera gel for a host of illnesses, including fevers, burns, blisters, and in the treatment of wounds. Cleopatra and Nefertiti used it to enrich their skin and smooth out wrinkles. There's a legend that Alexander the Great took possession of Socatra Island in order to access its bountiful aloe vera supply so he would have enough of the gel to treat his wounded soldiers. Aloe is one of the top natural remedies for many different kinds of skin issues, including acne, rashes, sunburn, and mosquito bites. Aloe vera gel is the ideal natural remedy because it nourishes your skin while simultaneously healing and protecting it. Aloe vera can also be very beneficial as a mouthwash because its antibacterial properties can help eliminate harmful bacteria while restoring a healthy balance to your oral health. These are just a few of the helpful natural remedies aloe vera has to offer.

This article on the health benefits and uses of aloe vera comes from the “Best Health” website and it is published by Reader's Digest. Here you can search through a plethora of informative articles on everything concerning good health, including Health and Wellness, Fitness, Weight Loss, Beauty, Style, and even Healthy Recipes as well. And as far as home remedies go, they have an entire section dedicated to natural remedies, where you can find lots more educational home remedy articles like this one on aloe vera. For example, you can find articles about the health benefits of licorice root, guar gum, and valerian root. You can discover red clover natural remedies for menopausal issues, feverfew natural remedies for migraines, and chili pepper natural remedies for arthritis. If you are embarking on a healing journey and are looking for natural remedies for common illnesses, the Best Health website could be an excellent reference site for you.*

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